Unicorn Smoothie

Ingredients

• 1 ½ cups low-fat milk, divided

• 1 ½ cups low-fat vanilla yogurt, divided

• 3 large bananas, divided

• 1 cup frozen blackberries or blueberries

• 1 cup frozen mango chunks

• 1 cup frozen raspberries or strawberries

• Star fruit, kiwi, mixed berries and chia seeds for garnish

Directions

1. Combine 1/2 cup each milk and yogurt, 1 banana and blackberries (or blueberries) in a blender. Blend until smooth. Divide the mixture among 4 large glasses. Place in the freezer. Rinse out the blender.

2. Combine 1/2 cup each milk and yogurt, 1 banana and mango chunks in the blender. Blend until smooth. Divide the mixture over the purple layer in the glasses. Return the glasses to the freezer. Rinse out the blender.

3. Combine the remaining 1/2 cup each milk and yogurt, the remaining banana and raspberries (or strawberries) in the blender. Blend until smooth. Divide the mixture over the yellow layer in the glasses. Run a skewer around the edges to swirl the layers slightly.

4. If desired, arrange star fruit slices, kiwi slices and berries on 4 wooden skewers to garnish each glass. Sprinkle with chia seeds, if desired.

Source: EatingWell