Creamy Spinach Hummus

Ingredients

• 1 tablespoon olive oil

• 1 can cooked chickpeas

• 1 small yellow onion

• 1 cup baby spinach

• 1 ripe avocado

• 1 tablespoon lemon juice

• 1/4the cup tahini

• ½ teaspoon each salt, pepper, cumin and coriander powder

Directions

• Sauté onion in olive oil until golden brown.

• Add chickpeas and bring to boil.

• Simmer for 10 minutes and add baby spinach.

• Mix and set aside to cool. In a food processor, add chickpea mixture and the remaining ingredients.

• Blend until smooth and creamy.