Oatmeal with Fruit & Nuts

Ingredients

• ½ cup old-fashioned oats

• 1 cup skim milk

• ¼ cup nonfat plain Greek yogurt

• ¼ cup chopped apple

• 1 tablespoon walnuts, toasted if desired

Directions

Combine oats and milk in a small saucepan. Bring just to a boil over high heat; then reduce the heat to medium and cook, stirring frequently, until the oats are tender and creamy, 4 to 5 minutes. Remove from the heat, cover and let stand for 2 minutes. Serve topped with yogurt, apple and walnuts.

Source: EatingWell.com